WARMUP IS A SACRED RITUAL
Warming up is essential for athletes to optimize performance, prevent injuries, and ensure longevity in their sport or activity. PREGAME® is an integral part of any training or competition regimen.
Optimize Performance
Warming up
helps
increase
blood
flow
to
the
muscles
which
in
turn
improves
muscle
elasticity
and
joint
flexibility.
With
the
proper warmup,
you're
able
to
make
the
most
out
of
your
workout.
Prevent Injuries
When muscles are cold,
they tend to be stiffer
and
less
flexible. This increases
the likelihood
of
strains
and
tears
during
sudden
or
intense movements.
Breaking
The
Rules
Of
Warmup
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